** We still have flu vaccinations available - please ask at reception and we can organise this for you - please protect yourself from this illness **
The NHS Apps Library helps patients and the public to find trusted health and wellbeing apps. These digital tools have been assessed by the NHS as clinically safe and secure to use. Click the link to access the NHS Apps Library: www.nhs.uk/apps-library/
Preventing Traumatic Head Injury in Babies by PHE in Partnership with ICON https://www.youtube.com/watch?v=Q3mc0FhrNF8&feature=youtu.be
Parental Self Care ICON Video
Drug and Alcohol Addiction
Drug and Alcohol Misuse Services – provides services to help adults with drug and/or alcohol problems
Talk To Frank – lots of information about drugs, addiction and getting help
https://www.wearewithyou.org.uk/ Providing Support with alcohol, drugs and mental health.
Macmillan – a UK charity supporting people with cancer and their families
Cancer Research UK – a national charity supporting cancer research and providing information about cancer
Beating Bowel Cancer – a UK charity dedicated to saving lives from bowel cancer – raising awareness and providing support to patients and their families
Cancer Information for Patients/Relatives: http://cancerwarriors.co.uk/
Diabetes and Pre Diabetes
British Heart Foundation – a UK charity leading the fight against coronary heart disease
Minds Matter Tameside & Glossop: https://www.selfhelpservices.org.uk – helps with everyday issues that affect your mental wellbeing.
Bipolar UK – a national charity dedicated to supporting everyone affected by bipolar, including carers, families and loved ones
Healthy Minds – An NHS service providing a range of treatment and support options for people struggling to cope with low mood, stress, anxiety, depression, or any of the common mental health problems that up to 1 in 4 people will experience at some point in their life time. There are a range of services on offer to help, from online self-help courses, to 1-2-1 therapy sessions or group workshops, such as mindfullness courses.
MoodGym – Learn cognitive behaviour therapy skills for preventing and coping with depression
Mood Juice – A site is designed to help you think about emotional problems and work towards solving them.
Samaritans – offering support to people 24 hours a day, 365 days a year
SANE– a national charity aiming to improve the quality of life for anyone affected by mental health problems, including family, friends and carers
Tameside and Glossop Mind – a local charity offering services that promote well-being and improved mental health
Young Minds – the UK’s leading national charity committed to improving the emotional wellbeing and mental health of children and young people
Brain and Spine Foundation – a charity helping people with brain and spine conditions in the UK
MS Society – the UK’s largest charity for people affected by multiple sclerosis
Stroke Association – a national charity working to support stroke survivors and promoting better stroke prevention and care
Alzheimers Society – a national charity offering support for people with dementia and those who care for them
Red Cross – additional support at home and loan of mobility aids
Pain/Managing Pain Information
Sexual Health Information
RUClear – offers free tests and treatment for the sexually transmitted infections (STIs) chlamydia, gonorrhoea, HIV and syphilis.
Family Planning Association – a sexual health charity that gives straightforward information, advice and support on sexual health, sex and relationships to all people of all ages in the UK.
Staying Active and Healthy
Be Well Tameside – offers a range of free courses and advice to help you to lose weight, become more active, quit smoking or live a healthier lifestyle.
Choose to Change – a specialist weight management service that helps adults make lifestyle changes that will enable them to lose weight and improve their health.
NHS Choices Live Well – Healthy living for everyone
Walking for health – supporting you to get active and stay active
Patients are reminded that all links from this website are provided for information and convenience only. We cannot accept responsibility for sites linked to, or for the information found there. If you have concerns regarding your health, the information in these websites should not be used as a substitute for a consultation with your doctor or nurse.